come dance with me on:
shining mama
  • blog
  • Raw Food
    • David Wolfe
  • Art
    • Baklust - exhibition in 2015
    • My online gallery
    • Umai - exhibition in 2014
    • stories about art and creativity with Carmen Lund
  • Ioana
    • .. how it all started
    • .. as a green smoothie aficionado
    • .. as an artist
    • Algemene Voorwaarden
  • connect

April's shine - day 18/30 - your perfect day - with meditation-visualization

19/4/2013

1 Comment

 
What would your best day ever be? 

Today an invitation to think about, imagine and feel your perfect day. I invite you to put your perfect day in the future so that you can create it.

Draw it, make it your own.
Call it in.
See it / smell it / feel it.
Speak it. Put it in your journal if you have one, write it in your blog (even if you leave it hidden, I believe it works beautifully from an energetic point of view). You can even tell a good and trusted friend (one who would lift you up and not put you down) about your perfect day. 
Here under I've recorded a meditation for you, to call in your perfect day. 
The meditation is something like 20 min long and do it whenever you have the time for it. 
If you fall asleep right after it (I recorded yesterday and as I was "doing" my own meditation in the night, I fell asleep, haha) - than maybe do it again tomorrow as you are more present.. I will:-) 

And after doing it, write or tell someone about all the details you saw during this meditation - visualization.
Picture
peebles sauna
Today's other prompts:
  • honoring life day 18/30;
  • igniting art - go with the flow beads;
  • nourishing green smoothie today;
  • empowering tip: peebles sauna

1 Comment
Caroline Navarro
8/6/2014 02:31:46

Hi shining mama, thank you for your presentation last friday! I gave my brochure with your information to somebody else that evening, and forgot to bring an other one, can I find all what was in the brochure on your sites? Thank you again for sharing your personal experiences and your courage to do what you do!

Reply



Leave a Reply.

    Wanna shine together?
    sign up below:




    Picture
    DOWNLOAD my FREE shiny green smoothie e-book 

    Picture
    Learn how to make Raw Chocolate with essential oils 
    ​(FREE video)


    I write about what makes me feel alive and shining: my work, art, love of life, sun, the sea, essential oils, my son, raw food and green smoothies.

    Please feel free to share this page with your friends and to write to me whatever you feel like sharing.

    Archives

    January 2019
    January 2017
    August 2016
    June 2016
    April 2016
    February 2016
    November 2015
    October 2015
    September 2015
    July 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    June 2014
    March 2014
    November 2013
    October 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    October 2012
    June 2012
    April 2012
    March 2012
    February 2012
    January 2012

My intention is to support you to:
- find focus and feel supported in your search for your health and wellness;
​- find out more about pure CTPG essential oils;
- find recipes and courses for Raw Food, Green Smoothies and such;
- order shine raw yummy catering, raw chocolates and Shiny Boxes;
- Buy Shine Art; 
- find inspiration and get empowered to take care of your body, mind and soul - and SHINE!

..Please Note (disclaimer):
None of the products, claims or programs from this website have been evaluated by any government health body. The advice and suggestions given here are not intended to diagnose, cure or prevent any disease OR act as a substitute for a (face to face) consultation with a qualified medical doctor AND, as such, should not be construed as medical advice. 
Should you have any persistent symptoms or problems, please consult your doctor.

Algemene Voorwaarden
kvk 61312932
BTW NL227622820B01

Photos used under Creative Commons from wrestlingentropy, trec_lit