Here under I've recorded a meditation for you, to call in your perfect day.
The meditation is something like 20 min long and do it whenever you have the time for it.
If you fall asleep right after it (I recorded yesterday and as I was "doing" my own meditation in the night, I fell asleep, haha) - than maybe do it again tomorrow as you are more present.. I will:-)
And after doing it, write or tell someone about all the details you saw during this meditation - visualization.
Today's other prompts:
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I write about what makes me feel alive and shining: my work, art, love of life, sun, the sea, essential oils, my son, raw food and green smoothies.
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