 I am so so happy and excited to tell you: it's out and ready!
Ta ta raaa taaaaa! My (free) Shiny book of Green Smoothies is ready for download. It's totally yours, for free. It's based entirely on my own experience of 3 plus years drinking at least 1l green smoothie every day. I wrote it short and to the point so that if you and/or a friend want to start with drinking green smoothies (or want to know why that would be good for you), you could read it in a day and have a strong base for whatever your decision will be, yay or nay. Ok, I have to admit, I am slightly for Green Smoothies :-)
 green smoothie today Today was the green smoothie so super yummy that I drank 2 liters in one go :-) (and chewed a bit on it, too, yeah) :-)
It contained:
Enjoy!  green smoothie today this one was amazingly yummy and simple so here it is:
 green smoothie today It's not that I stopped making the green smoothies but I took a day of time-out from writing anything on April's shine, as I was writing and drawing all kind of other things..:-)
Today's recipe is again with nettles, I love it that they are readily available anywhere and they are so yummy and green.
Enjoy!  Yes!!!! My first crop EVER! today I made a Happy Smoothie with my own weeds :-)
YUUUUMMMMYYYYYY :-)  green smoothie today In the Vitamix today:
As you can see from the recipe, it's not very sweet, that banana does not have much effect :-) If you want it sweeter, make it sweeter - however, if you followed the April's shine recipes from the beginning of the month, you might just as well try it first like it is:-) Or even, drink a bit of it as is and make the rest sweeter if you still want to:-)  green smoothie today First I made apple + carrots + ginger;
I made 2l from:
V. had a lot of the juice, I used:
Blend till smooth. I added (optional for you):
(I first added only one avocado but there was a lot of foam still - see picture) - so I added another one. Enjoy!  green smoothie today Today another light one:
optional:
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ioanaThis is what makes me feel alive and vibrant. It will quite often be about, my art , my love of life, sun, my son and green smoothie:-) Categories
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My intention is to support you to:
- find focus and feel supported in your search for your health and wellness;
- find out more about pure CTPG essential oils;
- find recipes and courses for Raw Food, Green Smoothies and such;
- order shine raw yummy catering, raw chocolates and Shiny Boxes;
- Buy Shine Art;
- find inspiration and get empowered to take care of your body, mind and soul - and SHINE!
..Please Note (disclaimer):
None of the products, claims or programs from this website have been evaluated by any government health body. The advice and suggestions given here are not intended to diagnose, cure or prevent any disease OR act as a substitute for a (face to face) consultation with a qualified medical doctor AND, as such, should not be construed as medical advice.
Should you have any persistent symptoms or problems, please consult your doctor.
Algemene Voorwaarden
kvk 61312932
BTW NL227622820B01
- find focus and feel supported in your search for your health and wellness;
- find out more about pure CTPG essential oils;
- find recipes and courses for Raw Food, Green Smoothies and such;
- order shine raw yummy catering, raw chocolates and Shiny Boxes;
- Buy Shine Art;
- find inspiration and get empowered to take care of your body, mind and soul - and SHINE!
..Please Note (disclaimer):
None of the products, claims or programs from this website have been evaluated by any government health body. The advice and suggestions given here are not intended to diagnose, cure or prevent any disease OR act as a substitute for a (face to face) consultation with a qualified medical doctor AND, as such, should not be construed as medical advice.
Should you have any persistent symptoms or problems, please consult your doctor.
Algemene Voorwaarden
kvk 61312932
BTW NL227622820B01