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April Shine - day 2 - green smoothie

1/4/2013

 
Picture
green smoothie today
Love note; all my smoothies are made with a Vitamix, meaning that the quantities below are for a 2l can. Please adapt your quantities according to your blender. 

Today's green smoothie:
  • baby spinach 150g; left overs (tomorrow we go to the market for new leaves!)
  • 2 lemons peeled and cut in halves;
  • 2 small bananas; peeled, duh:-);
  • celery tops - 10 stems washed (be ware of all that ground at the base of the stems) and cut in small pieces;
  • chlorella just to make it greener :-D;
  • ginger - to taste;
  • water filtered and loved, to fill;

Enjoy! 


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  • Blog
  • Raw Food
    • David Wolfe
  • Art
    • Stories about art and creativity with Carmen Lund
    • My online gallery
    • Baklust exhibition
    • Umai exhibition
  • About me
    • .. how it all started
    • .. as a green smoothie aficionado
    • .. as an artist
    • Algemene Voorwaarden
  • Connect