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April's Shine - day 4 green smoothie

3/4/2013

 
Picture
green smoothie today
Remember the love note about the Vitamix, of yesterday?
Same story now:-)

And today I am all about keeping it real. 
Today is for us organic market day (and we go to another town so we make a beautiful excursion out of it.

Market day means for us, though, that right now we do not have that much in the fridge and kitchen. 

So our recipe today will be really simple but delicious:-)


  • celery stems - 7 - cut in small pieces (even if you have a great blender you might want to help it a bit)
  • 3 small apples - they were really soft and had raisined skin (sic) - with peel and core and all
  • 1 lemon peeled and cut
  • muchos muchos water, loved and filtered; 
That's it!

Optionally  and if you have it (if not, I would recommend getting some), because today's recipe is not so green - you can add some chlorella or another green powder: spiraling, barley, matcha, wheatgrass.. 

I added today one table spoon chlorella.
Enjoy!

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  • Blog
  • Raw Food
    • David Wolfe
  • Art
    • Stories about art and creativity with Carmen Lund
    • My online gallery
    • Baklust exhibition
    • Umai exhibition
  • About me
    • .. how it all started
    • .. as a green smoothie aficionado
    • .. as an artist
    • Algemene Voorwaarden
  • Connect