![]() day 5 april's shine: the green smoothie * purslane 150g: * 1 banana (peeled of course): * 1 orange (peeled and cut in pieces); * small lemons (peeled and cut in pieces); * 1 small apple; * ginger (ZZIIINGGGG); * water to fill, loved and filtered; Optionally you can add (I did today):
* 1 big heaping tb. spoon spirulina (purslane smoothies are light green); I also added to one of the jars (700ml): * around 20g protein (Sunwarriors, raw natural protein); * red maca (1 tb. spoon); * astragalus (I have done a lot lately and felt a bit weak, so I thought I needed a boost) * probiotica 1 tb spoon. Really delicious! Enjoy Comments are closed.
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ioanaThis is what makes me feel alive and vibrant. It will quite often be about, my art , my love of life, sun, my son and green smoothie:-) Categories
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