april's shine time-out day 1 - shining mama

april's shine time-out day 1

12/4/2013

chard

today's delicious green smoothie:

chard - 200g;
1 small lemon peeled and halved;
1 big orange peeled and cut in 4
1 small apple cut with core and all;
water to fill - filtered and loved.

I also added 2 big heaping spoons of probiotica as I felt a lot of sugar urges lately and eating probiotica is one of the things that can bring that down.

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My intention is to support you to:
- find focus and feel supported in your search for your health and wellness;
- find out more about pure CTPG essential oils;
- find recipes and courses for Raw Food, Green Smoothies and such;
- order shine raw yummy catering, raw chocolates and Shiny Boxes;
- Buy Shine Art;
- find inspiration and get empowered to take care of your body, mind and soul - and SHINE!

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