I am so so happy and excited to tell you: it's out and ready!
Ta ta raaa taaaaa!
My (free) Shiny book of Green Smoothies is ready for download.
It's totally yours, for free.
It's based entirely on my own experience of 3 plus years drinking at least 1l green smoothie every day.
I wrote it short and to the point so that if you and/or a friend want to start with drinking green smoothies (or want to know why that would be good for you), you could read it in a day and have a strong base for whatever your decision will be, yay or nay.
Ok, I have to admit, I am slightly for Green Smoothies :-)
green smoothie and todays art journal
I admit, Sometimes I beat myself at my own game. Like yesterday, I intended to make a pate out of the sprouted sunflower seeds..
But.. somewhere in the afternoon something was stinking. I thought that it was the fish package. I got rid of it.. I thought there were other things.. Only this morning, when I wanted to finally the pate, oeps!! I discovered that it was my seeds that were stinking as hell.. I realize now that I did not wash them enough and I did not love them enough.. If you do not want this to happen to your sprouts - ever - you maybe should purchase a better sprouting system.. If you are interested, let me know, I will tell you what you can best do.
So I did no pate yesterday or today.. I will sprout some more sunflower seeds and I will not let them go bad.. hopefully..
green smoothie today: kale leaves, pumpkin seed butter, mango
Today a special one:
nourishing emails in your mailbox?