I am so so happy and excited to tell you: it's out and ready!
Ta ta raaa taaaaa!
My (free) Shiny book of Green Smoothies is ready for download.
It's totally yours, for free.
It's based entirely on my own experience of 3 plus years drinking at least 1l green smoothie every day.
I wrote it short and to the point so that if you and/or a friend want to start with drinking green smoothies (or want to know why that would be good for you), you could read it in a day and have a strong base for whatever your decision will be, yay or nay.
Ok, I have to admit, I am slightly for Green Smoothies :-)
green smoothie today
green smoothie today:
It was very nice and fresh..
..and than.. I messed it up..
today's green smoothie
today's green smoothie:
This one is a bit more sour than usual so if you want a sweeter one, act accordingly:-)
green smoothie for you
Today's green elixir is made of:
Today I wanted to drink it as is.
Loved the taste and the color. If you do not have / add the spiruline it will be reddish-er).
apple milk and green milk smoothie
When I asked today what kind of milk he wants (because I had almonds soaking over night), V. answered: "apple milk"..
Wow. haven't made that one before:-)
But because I am good at inventing recipes (see also the next blog post!!) I immediately saw in my mind what I wanted to put in it:-)
Short, sweet and uncomplicated today.
today is still a bit warm..not like yesterday (17 gr Celsius!!) but still (now 10 gr Celsius).
Tomorrow is going to rain and it seems that we will have some snow days after that and freezing..
My poor sweet garden flowers that thought (like I did) that the spring had arrived..
green smoothie with mint
Because The Big Great Spring is here..
Because today we go to the market though 17 degrees C!!!..
We thew in the Vitamix:
it was warm going to the Wednesday Organic farms market in The Hague, sweet.
And today i did not add any other stuff to the smoothie cause as the springs comes i feel more need of the sweet fresh taste of my green smoothies.
Anyways, if you use the first part of my smoothies recipes you will get the fresh taste..
nourishing emails in your mailbox?