day 5 april's shine: the green smoothie
* purslane 150g:
* 1 banana (peeled of course):
* 1 orange (peeled and cut in pieces);
* small lemons (peeled and cut in pieces);
* 1 small apple;
* ginger (ZZIIINGGGG);
* water to fill, loved and filtered;
green smoothie today
This one tastes a bit sweet - it might be the parsley..:-)
It made a lot of foam by the first blending because there is not so much solvable fruit in there.
Really delicious and fresh one!
green smoothie and todays art journal
I admit, Sometimes I beat myself at my own game. Like yesterday, I intended to make a pate out of the sprouted sunflower seeds..
But.. somewhere in the afternoon something was stinking. I thought that it was the fish package. I got rid of it.. I thought there were other things.. Only this morning, when I wanted to finally the pate, oeps!! I discovered that it was my seeds that were stinking as hell.. I realize now that I did not wash them enough and I did not love them enough.. If you do not want this to happen to your sprouts - ever - you maybe should purchase a better sprouting system.. If you are interested, let me know, I will tell you what you can best do.
So I did no pate yesterday or today.. I will sprout some more sunflower seeds and I will not let them go bad.. hopefully..
green smoothie today: kale leaves, pumpkin seed butter, mango
Today a special one:
today's green smoothie
today's green smoothie:
This one is a bit more sour than usual so if you want a sweeter one, act accordingly:-)
nourishing emails in your mailbox?