![]() green smoothie today Today, baby spinach smoothie with:
Also I added:
![]() green smoothie today today again a purslane smoothie:
I also added 1 big table spoon of Spirulina. .. and to one jar I added some Sunwarrior protein and Astragalus. ![]() green smoothie today Love note; all my smoothies are made with a Vitamix, meaning that the quantities below are for a 2l can. Please adapt your quantities according to your blender. Today's green smoothie:
Enjoy! ![]() appel spirals Note; all my smoothies are made with a Vitamix, that means that the quantities below are for a 2l can. Adapt your quantities according to your blender. Today's green smoothie:
![]() green smoothie and todays art journal I admit, Sometimes I beat myself at my own game. Like yesterday, I intended to make a pate out of the sprouted sunflower seeds.. But.. somewhere in the afternoon something was stinking. I thought that it was the fish package. I got rid of it.. I thought there were other things.. Only this morning, when I wanted to finally the pate, oeps!! I discovered that it was my seeds that were stinking as hell.. I realize now that I did not wash them enough and I did not love them enough.. If you do not want this to happen to your sprouts - ever - you maybe should purchase a better sprouting system.. If you are interested, let me know, I will tell you what you can best do. So I did no pate yesterday or today.. I will sprout some more sunflower seeds and I will not let them go bad.. hopefully.. ![]() today's green smoothie today's green smoothie:
This one is a bit more sour than usual so if you want a sweeter one, act accordingly:-) ![]() green smoothie for you Today's green elixir is made of:
Today I wanted to drink it as is. Loved the taste and the color. If you do not have / add the spiruline it will be reddish-er). ![]() apple milk and green milk smoothie When I asked today what kind of milk he wants (because I had almonds soaking over night), V. answered: "apple milk".. Wow. haven't made that one before:-) But because I am good at inventing recipes (see also the next blog post!!) I immediately saw in my mind what I wanted to put in it:-) Apple milk:
![]() yellow almond milk Wil je het recept voor vegetarische melk in het Nederlands? kijk hier. V. asked to make yellow milk (because I cannot do it that good by myself, he said).. :-) Today in my sharpies written gratitude jars. We put in:
We blended and made the milk. I know that some people do all the ingredients in and than put it through the nut-milk bag or cheese cloth but I d not like that much. (..and while I write Victor is watching Caillou in Spanish on the Ipad and he asks: how do you say mama in Spanish?.. I say: also mama, I believe.. he says: no, it's Mammie.. :-) ) ![]() green smoothie march 1st (martisor!) Today:
You can also add (I did! :-D ):
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ioanaThis is what makes me feel alive and vibrant. It will quite often be about, my art , my love of life, sun, my son and green smoothie:-) Categories
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