![]() I am so so happy and excited to tell you: it's out and ready! Ta ta raaa taaaaa! My (free) Shiny book of Green Smoothies is ready for download. It's totally yours, for free. It's based entirely on my own experience of 3 plus years drinking at least 1l green smoothie every day. I wrote it short and to the point so that if you and/or a friend want to start with drinking green smoothies (or want to know why that would be good for you), you could read it in a day and have a strong base for whatever your decision will be, yay or nay. Ok, I have to admit, I am slightly for Green Smoothies :-) ![]() green smoothie today Today, baby spinach smoothie with:
Also I added:
![]() green smoothie today today again a purslane smoothie:
I also added 1 big table spoon of Spirulina. .. and to one jar I added some Sunwarrior protein and Astragalus. ![]() green smoothie today Love note; all my smoothies are made with a Vitamix, meaning that the quantities below are for a 2l can. Please adapt your quantities according to your blender. Today's green smoothie:
Enjoy! ![]() appel spirals Note; all my smoothies are made with a Vitamix, that means that the quantities below are for a 2l can. Adapt your quantities according to your blender. Today's green smoothie:
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ioanaThis is what makes me feel alive and vibrant. It will quite often be about, my art , my love of life, sun, my son and green smoothie:-) Categories
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