Day 10/30 - april's shine green smoothie

green smoothie & flowers I got

Green smoothie today:

• spinach 200g (bathed);
• celery 4 stems (cut in small pieces and bathed);
• 1 lemon (peeled and halved)
• 2 (big) oranges (peeled and halved);
• ginger (some);
• water - filtered, loved - to fill the Vitamix.

It kinda had a lot of foam and that is not a good idea (they say - I loved my green foam for a long time)..

("penker loaffer" is the name of the bus V. is drawing right now. he gives names to his inventions and wanted to mention this.. maybe it;s not really the right place..?? :-) )

So to minimize the foam it's a good idea to add some "soluble" fruit, like apples or bananas or avocado, whatever you got. I didn't coz I hadn't at the moment:-) Hope you do:-)

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