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green smoothie today - I wish you could smell this one!! :-)

28/2/2013

 
Picture
delicious mint green smoothie
The yogurt I made yesterday (from cashews, check it out) was super yummy and had (understandably, because I did not strain any pulp out of it) considerably less whey.

It was so rich that I could not eat it all like I mostly do:-)





So I put it in my today's green smoothie:
  • 400ml cashew yogurt (made yesterday)
  • 300ml rest green smoothie from yesterday 

Picture
V. eating cashew yogurt
and:
  • 200g chard
  • 100g mint leaves 
  • 1 lemon peeled and cut in pieces
  • 1 orange peeled and cut
  • 1 banana (small)
  • spirulina (1 tb. spoon)
  • water (filtered and loved) to cover.

I wish I could write the smell of this one. And the taste is equally amazing: fresh and sweet and milky all at the same time.

V wanted some yogurt with "sweet" in it, so I put some rose petals jam in it (Romanian specialty that someone brought from Romania for us a while ago) (just real jam).


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  • Blog
  • Raw Food
    • David Wolfe
  • Art
    • Stories about art and creativity with Carmen Lund
    • My online gallery
    • Baklust exhibition
    • Umai exhibition
  • About me
    • .. how it all started
    • .. as a green smoothie aficionado
    • .. as an artist
    • Algemene Voorwaarden
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