Today I soaked cashews.
Lots of them because I wanted to make some thick yogurt.
The result is what you see on the far left and the far right.
The middle green was a left over from the day before.
How I have made it:
- about 400 g soaked over night cashews (cover well with water because the swell)
- 1 l water filtered and loved.
I blended this and if the cashews are well soaked I find that this thick milk does not have to be strained. I certainly did not do it today:-) My Vitamix just did it's best:-)
I mixed it with 2 tb. spoons Probiotica with Acidophylus to make yogurt.
You see the result on the left in the picture above.
(note from next day, it was delicious and rich! Mostly I eat the whole yogurt pot in one big smooth move in the morning but this one was much too rich for that!)
After putting away the yogurt pot, I added:
- spirulina (1 big tb. spoon)
- lambs lettuce (100g)
- half a lemon (peeled)
- cinnamon (1 heaping tb. spoon)
- a bit of salt
- (and the usual nowadays):
- SunWarrior protein (natural) 1 tb, spoon
- astragalus (1 tb spoon)
- cacao (2 tb. spoons)
- red maca (1 tb, spoon)
- honey (1 tb, spoon).
A bit of a warning, though: this one is so rich that I could not drink more than 700ml of it:-)
I put the rest in the fridge and I will re-mix it tomorrow.
recept in het Nederlands?