nourishing green smoothie day 25/30

green smoothie today

In the Vitamix today:

• one avocado 
• one banana
• 2 lemons peeled and halved
• 150 g nettles (yum);
• celery - 4 stems, cut in small pieces;
• (optional) 1 tb. spoon spirulina powder;
• water (filtered and loved) to fill.

As you can see from the recipe, it's not very sweet, that banana does not have much effect :-)

If you want it sweeter, make it sweeter - however, if you followed the April's shine recipes from the beginning of the month, you might just as well try it first like it is:-) Or even, drink a bit of it as is and make the rest sweeter if you still want to:-)

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The thing is, in our society today we are actually used (and thus we "like") only with two tastes , the sweet and the salty, and some of us with hot:-) But for a great health balance we should eat evenly bitter and sour things..

that is why my invitation today, make your taste borders a bit larger :-)

enjoy