nourishing today - green smoothie

green smoothie with mint

Because The Big Great Spring is here..
Because today we go to the market though 17 degrees  C!!!..
We thew in the Vitamix:

• 1 pear (one. whole.pear. seeds, peel & all)
• 1 orange (i peeled this one)
• 1 apple (this one again nope, see pear)
• 1 lemon (peeled)
  
• 350g lamb's lettuce
  
• ginger ( big bit)
• some mint I had left 
• water (peeled haha, gotcha! you actually read this!) (loved and filtered and 1 littered)
  

it was warm going to the Wednesday Organic farms market in The Hague, sweet.

And today i did not add any other stuff to the smoothie cause as the springs comes i feel more need of the sweet fresh taste of my green smoothies.

Anyways, if you use the first part of my smoothies recipes you will get the fresh taste..

enjoy!

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