nourishment today

green smoothie march 1st (martisor!)

Today:

• 1/2 cucumber;
  
• ~200g (green) chard
• 1 lemon peeled and sliced
• 1 bergamot lemon peeled and sliced
• 1 (red) orange peeled and sliced
• water (filtered and loved) to fill the Vitamix (around 1l)

You can also add (I did! :-D ):

• probiotica 2 tb,spoon 
  
• astragalus 1 tb. spoon
• raw cacao 2 tb spoons
• SunWarrior protein (natural) 1 tb spoon
• red maca (1 tb spoon)

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It was really sour and I like it like that but to give to V. I added some honey (he is not very much into sour at the time although 
And it was not green enough for me this morning so I also added at the second blending (after tasting):

• spirulina (1 tb, spoon)
• barley grass powder (1 tb. spoon)
• matcha leaves powder (MMMMMMM I loooove the smoked taste of matcha) 2 tb, spoons.

And the spring is coming, I heard:-) 
I mean, look at the sun outside our window! 
Yes.
Can't wait. 
Let the spring come!
Let it be warm!
(oh somebody stop me:-D)..