fermented green smoothie Hello there:-) Today I share yesterday's green smoothie (coz it was interesting) ..and in the next blog today's SUPER PURPLE almond milk - coz I filmed it:-) Yesterdayz Green Smoothie: The day before I had made almond yogurt. I made some videos about it (see Youtube) but as a principle:
Well, this last part is not so easy because you eat the firm part of the yogurt (I cannot wait too much so I eat it with the spoon directly from the jar) and you are left with the liquid. If we would make cow milk yogurt this liquid would be called whey, I am not sure how you call the veg one. So I took the almond yogurt "whey" and used it in my Yesterdayz green smoothie. * warning * warning * warning * warning *:-) drink a (partially) fermented (green) smoothie soon because it ferments even further.. That goes also for the Kombutcha smoothies. Today, the left over from yesterdays has.. bubbles in it:-) fermented green smoothie Yesterdayz recipe:
So I put some
And added the usual (at the moment:
You can put some more honey or Lucuma or another low glycemic sweetener in it because it's in the die hard family still:-) Like I said, if you want to make this one, drink it soon because it just ferments and ferments and the taste changes by the hour. Plus: Fresh is best:-) Green love to you! Comments are closed.
|
nourishing emails in your mailbox?
ioanaThis is what makes me feel alive and vibrant. It will quite often be about, my art , my love of life, sun, my son and green smoothie:-) Categories
All
|