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Do you feel resistance to taking care of the most precious being, yourself?
I certainly do sometimes. And I used to feel it much more until I realized, without me there is nothing from my reality. If I die - on any level possible, even if it is emotionally - there is nothing left of my world.
And having a child brought a totally new awareness about this subject as I realized how important it is for me to watch my son grow up and become the amazing man I see in bud.
My invitation is, please take care of your body, and I mean all of them:-)
And if you feel resistance to taking care of yourself and defending some things you do (and you would think are not so healthy).. look at the resistance.
With great attention. maybe there is another reason under it..