green smoothie today
Today, baby spinach smoothie with:
Also I added:
green smoothie today
today again a purslane smoothie:
I also added 1 big table spoon of Spirulina.
.. and to one jar I added some Sunwarrior protein and Astragalus.
day 5 april's shine: the green smoothie
* purslane 150g:
* 1 banana (peeled of course):
* 1 orange (peeled and cut in pieces);
* small lemons (peeled and cut in pieces);
* 1 small apple;
* ginger (ZZIIINGGGG);
* water to fill, loved and filtered;
Note; all my smoothies are made with a Vitamix, that means that the quantities below are for a 2l can. Adapt your quantities according to your blender.
Today's green smoothie:
green smoothie and todays art journal
I admit, Sometimes I beat myself at my own game. Like yesterday, I intended to make a pate out of the sprouted sunflower seeds..
But.. somewhere in the afternoon something was stinking. I thought that it was the fish package. I got rid of it.. I thought there were other things.. Only this morning, when I wanted to finally the pate, oeps!! I discovered that it was my seeds that were stinking as hell.. I realize now that I did not wash them enough and I did not love them enough.. If you do not want this to happen to your sprouts - ever - you maybe should purchase a better sprouting system.. If you are interested, let me know, I will tell you what you can best do.
So I did no pate yesterday or today.. I will sprout some more sunflower seeds and I will not let them go bad.. hopefully..
apple milk and green milk smoothie
When I asked today what kind of milk he wants (because I had almonds soaking over night), V. answered: "apple milk"..
Wow. haven't made that one before:-)
But because I am good at inventing recipes (see also the next blog post!!) I immediately saw in my mind what I wanted to put in it:-)
green smoothie with mint
Because The Big Great Spring is here..
Because today we go to the market though 17 degrees C!!!..
We thew in the Vitamix:
it was warm going to the Wednesday Organic farms market in The Hague, sweet.
And today i did not add any other stuff to the smoothie cause as the springs comes i feel more need of the sweet fresh taste of my green smoothies.
Anyways, if you use the first part of my smoothies recipes you will get the fresh taste..
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