chard today's delicious green smoothie:
I also added 2 big heaping spoons of probiotica as I felt a lot of sugar urges lately and eating probiotica is one of the things that can bring that down. green smoothie today
enjoy:-) green smoothie today Today I made extra green smoothie for the breastfeeding group I went to this morning in The Hague. Lida van Ruijven asked me to give a small presentation about green smoothies and I also ended up talking about raw milk:-) So today's recipe was a bit sweeter that usual:-) green smoothie & flowers I got Green smoothie today:
It kinda had a lot of foam and that is not a good idea (they say - I loved my green foam for a long time).. ("penker loaffer" is the name of the bus V. is drawing right now. he gives names to his inventions and wanted to mention this.. maybe it;s not really the right place..?? :-) ) So to minimize the foam it's a good idea to add some "soluble" fruit, like apples or bananas or avocado, whatever you got. I didn't coz I hadn't at the moment:-) Hope you do:-) green smoothie today Today:
I also added today:
green smoothies today Today's happy Vitamix green smoothie (coz it's finally spring!):
This one ZZZZZZZIIIIInnnnggggggszzzzzzzzz:-) If you are into sweet, you might wanna put some honey or other somethin' somethin' sweet in it. To one jar (7--ml) I also added:
Enjoy! green smoothie today Today, baby spinach smoothie with:
Also I added:
green smoothie today today again a purslane smoothie:
I also added 1 big table spoon of Spirulina. .. and to one jar I added some Sunwarrior protein and Astragalus. day 5 april's shine: the green smoothie * purslane 150g: * 1 banana (peeled of course): * 1 orange (peeled and cut in pieces); * small lemons (peeled and cut in pieces); * 1 small apple; * ginger (ZZIIINGGGG); * water to fill, loved and filtered; green smoothie today Remember the love note about the Vitamix, of yesterday? Same story now:-) And today I am all about keeping it real. Today is for us organic market day (and we go to another town so we make a beautiful excursion out of it. Market day means for us, though, that right now we do not have that much in the fridge and kitchen. So our recipe today will be really simple but delicious:-) |
nourishing emails in your mailbox?
ioanaThis is what makes me feel alive and vibrant. It will quite often be about, my art , my love of life, sun, my son and green smoothie:-) Categories
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